1 PLATFORM.
Results Driven.
Helping Busy Professionals Transform Their Bodies and Lifestyles
HOW TO GET STARTED
1. Fill Out Coaching Application
2. Complete Initial Consultation
3. Start Crushing Your Goals!
WHAT’S INCLUDED
✅ Structured Training Program
✅ Customized Nutrition Plan
✅ Accountability To Reach Your Goals
✅ Client Exclusive Coaching App
✅ In-App Video Coaching Library
✅ Client Exclusive Community Support
✅ Educational Resources & Guides
✅ 24/7 Access To Me
LOSE FAT & GET CHISELED
16 Week Program | Goal: Shred Body Fat
✅ For Beginner to Advanced Clients
BUILD MUSCLE & STRENGTH
16 Week Program | Goal: Build Lean Muscle
✅ For Beginner to Advanced Clients
GOALS WE SUPPORT
BODY TRANSFORMATION | Losing Fat & Building Muscle
FAT LOSS | Shredding Away Body Fat
MUSCLE & STRENGTH GAIN | Building Muscle Size & Gaining Overall Strength
AESTHETICS SPECIFIC | Improving Abs, Arms, Chest, Back, Shoulders, Legs/Glutes
HEALTH & WELLNESS | Optimizing Your Health & Improving Self Confidence
MAINTENANCE | Building On & Sustaining Achieved Results
3x/Week (Full Body A/B/C) Program
(Sample 3x/Week Program 4 Week Overview)*
(Sample Training Session)*
NUTRITION
CUSTOM MEAL PLAN | Full Meal Breakdowns with Calories & Macros
CUSTOM MACRONUTRIENT GOALS | Allowing You To Eat The Foods You Want
TRACKABLE | For Us To Make Changes Based On Real Data
SUPPLEMENTS | Teamed Up With Core Nutritionals (Code “HEEREN” For 20% off)
GENDER | Men & Women
TESTIMONIALS
“The absolute best trainer! Kurt change my life, the way he builds the workouts and support he gives during the weeks is amazing! I have never been this strong and I always feel exited to go to the gym to hit new personal bests! Highly recommend”
- Jonna H
“My wife and I have been training with Kurt since February, and it’s been an incredible experience. His high-energy approach keeps us motivated, and his well-designed weight lifting program and insightful dietary advice has been key to my 25-pound weight loss. Beyond his expertise, he genuinely cares about our progress, making every session both challenging and supportive. We couldn’t ask for a better trainer!”
- Sam A
Kurt provides what I believe the standard to personal training should be. He very communicative, super supportive, and very knowledgeable. He lays everything out for you so there’s no surprises later down the road in your fitness journey. He tells you the things you need to hear rather than what you want to hear. He supports your goals, helps you make a plan to stick to it and holds you accountable on those off days. Truly an amazing coach!
- Adam J
Hey! I’m Kurt
✓ NASM-Certified Personal Trainer
✓ PPSC | Pain Free Performance Specialist
✓ INBA/PNBA Classic Physique Athlete
✓ Pro Natural Bodybuilder
With over 5 years of experience as a fitness professional, I specialize in helping busy men and women transform their bodies and lives.
I graduated in 2019 with a bachelor’s degree in Accounting while also earning my NASM-CPT certification. Shortly after, I began my career in the corporate world. However, I quickly realized that my true passion lay in personal training. Helping individuals make positive lifestyle changes through health and fitness became my primary focus.
In late 2020, I took the bold step of pursuing my dream by leaving New Jersey for Los Angeles, where I committed myself to becoming a respected personal trainer. This decision was transformative, allowing me to gain invaluable experience and build a fulfilling career.
Since then, I have dedicated myself to guiding clients on their journey to achieving their best selves. Witnessing their mental and physical transformations week after week is incredibly rewarding and inspires me to continue my work.
This is the foundation of Heeren Fitness. My mission is to serve and support each client on their journey, helping them unlock their full potential and become the best versions of themselves.
Let’s embark on this journey together!
- Coach Kurt
